Stretch, Meditate, Relax,. Discover, Eat Well & Soothe the soul in Boughton
Highly experience yoga teacher Sarah Knights will be leading a small group at Grassmere.
Guess will arrive at 10am enjoy a herbal tea this will be followed by a welcome meditation leading into a powerful yoga class.
A light healthy lunch will be served afterwards and complimentary use of spa is available to ease the muscles and mind.
This is an unique opportunity to enjoy Sarah’s incredible tuition in an intimate environment.
Please bring your yoga mat!
Date: May 14 and May 17
Time:10am – 1pm